Isometric Weight Loss – This One Simple Isometric Weight Loss Exercise Will Help You Lose Weight

Can Isometric Weight Loss help you lose pounds and inches ? The number of individuals in America that are overweight is staggering. According to the American Heart Association 76.9 million men and 68.1 million women are defined as obese. That means that their BMI is 30% or higher. In addition, 72% of men and 57% […]