Isometrics, Isometric Exercises, Isometric Workouts and Isometric Training http://bullyxtreme.net/blog Mon, 31 May 2010 19:12:37 +0000 en hourly 1 Admin Admin No No The 7 Minute Workout – Secrets Of Gaining Muscle Mass Fast http://bullyxtreme.net/blog/2009/12/the-7-minute-workout-secrets-of-gaining-muscle-mass-fast/ http://bullyxtreme.net/blog/2009/12/the-7-minute-workout-secrets-of-gaining-muscle-mass-fast/#comments Sat, 05 Dec 2009 22:25:53 +0000 Admin http://bullyxtreme.net/blog/?p=320 The Seven Minute Workout – Discover the Secrets of Gaining Muscle Mass Faster Than You Ever Thought Possible!

Recently I have received some e-mails regarding the Bully Xtreme 7 Minute Workout.

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]]> http://bullyxtreme.net/blog/2009/12/the-7-minute-workout-secrets-of-gaining-muscle-mass-fast/feed/ 0 The Secrets of the Bruce Lee Training Program http://bullyxtreme.net/blog/2009/11/the-secrets-of-the-bruce-lee-training-program/ http://bullyxtreme.net/blog/2009/11/the-secrets-of-the-bruce-lee-training-program/#comments Mon, 02 Nov 2009 10:39:04 +0000 Admin http://bullyxtreme.net/blog/2009/11/the-secrets-of-the-bruce-lee-training-program/ Revealed at Last — The Secrets of the Bruce Lee Training Program

Many people are under the mistaken opinion that the Bruce Lee training program is an unrevealed "Secret" or some mysterious training program.

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]]> http://bullyxtreme.net/blog/2009/11/the-secrets-of-the-bruce-lee-training-program/feed/ 0 Bruce Lee Workout Routine – What Prompted Bruce Lee to Change His Workouts http://bullyxtreme.net/blog/2009/10/bruce-lee-workout-routine-what-prompted-bruce-lee-to-change-his-workouts/ http://bullyxtreme.net/blog/2009/10/bruce-lee-workout-routine-what-prompted-bruce-lee-to-change-his-workouts/#comments Sun, 01 Nov 2009 02:00:04 +0000 Admin http://bullyxtreme.net/blog/2009/11/bruce-lee-workout-routine-what-prompted-bruce-lee-to-change-his-workouts/ The Amazing Bruce Lee Body

The Amazing Bruce Lee Body

The Incredible Bruce Lee Workout Routine

The Bruce Lee workout routine can be called innovative and ahead of it's time.

Certainly, he was a man willing to try just about anything to achieve this goal. Including trying isometrics and isometric exercises.

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]]> http://bullyxtreme.net/blog/2009/10/bruce-lee-workout-routine-what-prompted-bruce-lee-to-change-his-workouts/feed/ 0 Bruce Lee's Body Building Workout and Diet http://bullyxtreme.net/blog/2009/10/bruce-lees-body-building-workout-and-diet/ http://bullyxtreme.net/blog/2009/10/bruce-lees-body-building-workout-and-diet/#comments Sat, 31 Oct 2009 23:35:30 +0000 Admin http://bullyxtreme.net/blog/2009/11/bruce-lees-body-building-workout-and-diet/ Bruce Lee created a martial art called "Jeet Kune Do" or the "Way of the Intercepting Fist."

However, as well know as he is in the martial arts… he is highly regarded for his physical abilities and ripped physique. The Bruce Lee body has become an icon for what an action star should look like today.

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]]> http://bullyxtreme.net/blog/2009/10/bruce-lees-body-building-workout-and-diet/feed/ 0 Will Smith Workout and Bodybuilding Routine for Ali and I Am Legend http://bullyxtreme.net/blog/2009/10/will-smith-workout-and-bodybuilding-routine-for-ali-and-i-am-legend/ http://bullyxtreme.net/blog/2009/10/will-smith-workout-and-bodybuilding-routine-for-ali-and-i-am-legend/#comments Thu, 29 Oct 2009 18:00:04 +0000 Admin http://bullyxtreme.net/blog/2009/10/will-smith-workout-and-bodybuilding-routine-for-ali-and-i-am-legend/ In this article you will discover some of the Will Smith Workout and Bodybuilding routines "Secret's" that he used for his role of "Mohamed Ali" and how it differed from his role in "I Am Legend" where he played the role of… Dr. Robert Neville, a military virologist.

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]]> http://bullyxtreme.net/blog/2009/10/will-smith-workout-and-bodybuilding-routine-for-ali-and-i-am-legend/feed/ 0 Isometric Stretching – Easily Increase Your Flexibility with Isometric Stretching http://bullyxtreme.net/blog/2009/10/isometric-stretching-easily-increase-your-flexibility-with-isometric-stretching/ http://bullyxtreme.net/blog/2009/10/isometric-stretching-easily-increase-your-flexibility-with-isometric-stretching/#comments Thu, 15 Oct 2009 04:00:04 +0000 Admin http://bullyxtreme.net/blog/2009/10/isometric-stretching-easily-increase-your-flexibility-with-isometric-stretching/
Isometric Stretching Is for Everyone

Isometric Stretching Is for Everyone

If you are looking to increase your range of motion — safely — then Isometric Stretching is something you should be familiar with.

However, I find that many people are not familiar with this unique form of stretching. Let me first explain the differences between isometric stretching and regular stretching.

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]]> http://bullyxtreme.net/blog/2009/10/isometric-stretching-easily-increase-your-flexibility-with-isometric-stretching/feed/ 0 Isometric Weight Loss – This One Simple Isometric Weight Loss Exercise Will Help You Lose Weight http://bullyxtreme.net/blog/2009/10/isometric-weight-loss-this-one-simple-isometric-weight-loss-exercise-will-help-you-lose-weight/ http://bullyxtreme.net/blog/2009/10/isometric-weight-loss-this-one-simple-isometric-weight-loss-exercise-will-help-you-lose-weight/#comments Fri, 09 Oct 2009 07:05:04 +0000 Admin http://bullyxtreme.net/blog/2009/10/isometric-weight-loss-this-one-simple-isometric-weight-loss-exercise-will-help-you-lose-weight/ Can Isometric Weight Loss help you lose pounds and inches ?

The number of individuals in America that are overweight is staggering. According to the American Heart Association 76.9 million men and 68.1 million women are defined as obese. That means that their BMI is 30% or higher.

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]]> http://bullyxtreme.net/blog/2009/10/isometric-weight-loss-this-one-simple-isometric-weight-loss-exercise-will-help-you-lose-weight/feed/ 1 How to Get a Fight Club Body Like Brad Pitt http://bullyxtreme.net/blog/2009/10/how-to-get-a-fight-club-body-like-brad-pitt/ http://bullyxtreme.net/blog/2009/10/how-to-get-a-fight-club-body-like-brad-pitt/#comments Fri, 09 Oct 2009 04:00:04 +0000 Admin http://bullyxtreme.net/blog/2009/10/how-to-get-a-fight-club-body-like-brad-pitt/ bodylasticsHow to acquire a fight club body like Brad Pitt's is really not that difficult.

Yes, you may not have the same genetics however, you can get your Best Body. In this article we will discuss his diet and workout routine. When you first look at Brad Pitt what do you see?

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]]> http://bullyxtreme.net/blog/2009/10/how-to-get-a-fight-club-body-like-brad-pitt/feed/ 0 Brad Pitt Fight Club Body – Uncover the Top 5 Secrets to a Brad Pitt Fight Club Body http://bullyxtreme.net/blog/2009/10/brad-pitt-fight-club-body-uncover-the-top-5-secrets-to-a-brad-pitt-fight-club-body/ http://bullyxtreme.net/blog/2009/10/brad-pitt-fight-club-body-uncover-the-top-5-secrets-to-a-brad-pitt-fight-club-body/#comments Fri, 09 Oct 2009 02:14:04 +0000 Admin http://bullyxtreme.net/blog/2009/10/brad-pitt-fight-club-body-uncover-the-top-5-secrets-to-a-brad-pitt-fight-club-body/ What are the secrets to having a " Brad Pitt Fight Club Body ?"

Brad Pitt is not a huge man — if you met him you would consider him to have an "average build." However, for the film Fight Club… Brad was able to get his body fat down to the single digits.

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]]> http://bullyxtreme.net/blog/2009/10/brad-pitt-fight-club-body-uncover-the-top-5-secrets-to-a-brad-pitt-fight-club-body/feed/ 0 Best Home Gym Equipment – What You Need to Build the Best Home Gym http://bullyxtreme.net/blog/2009/10/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/ http://bullyxtreme.net/blog/2009/10/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/#comments Thu, 08 Oct 2009 22:01:04 +0000 Admin http://bullyxtreme.net/blog/2009/10/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/ Is It Really Possible Find the Best Home Gym Equipment ?

When we are talking about building the best home gyms we are also referring to find the right exercise equipment. That to me is more important than where do I place the mirrors or what kind of flooring do I use.

In this article you will find tips that will help you in building or in finding the best home gym equipment. It does not take a lot of luck, it just takes a little bit of research and some good old-fashioned work.

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